Mabon Balance Meditation

A Time of Positive and Negative Energy

Mabon is one of those times of year that affect people in different ways. For some, it's a season to honor the darker aspects of the goddess, calling upon that which is devoid of light. For others, it's a time of thankfulness, of gratitude for the abundance we have at the season of harvest. No matter how you see it, Mabon is traditionally a time of balance. After all, it's one of the two times each year that has equal amounts of darkness and daytime.

Because this is, for many people, a time of high energy, there is sometimes a feeling of restlessness in the air, a sense that something is just a bit "off". If you're feeling a bit spiritually lopsided, with this simple meditation you can restore a little balance into your life.

Setting the Mood

Now that fall is here, why not do an autumn version of Spring Cleaning? Get rid of any emotional baggage you're dragging around with you. Accept that there are darker aspects to life, and embrace them, but don't let them rule you. Understand that a healthy life finds balance in all things.
You can perform this ritual anywhere, but the best place to do it is outside, in the evening as the sun goes down. Decorate your altar (or if you're outside, use a flat stone or tree stump) with colorful autumn leaves, acorns, small pumpkins, and other symbols of the season. You'll need a black candle and a white one of any size, although tealights probably work best. Make sure you have something safe to put them in, either a candle holder or a bowl of sand.
Light both candles, and say the following:

A balance of night and day, a balance of light and dark
Tonight I seek balance in my life
as it is found in the Universe.
A black candle for darkness and pain
and things I can eliminate from my life.
A white candle for the light, and for joy
and all the abundance I wish to bring forth.
At Mabon, the time of the equinox,
there is harmony and balance in the Universe,
and so there shall be in my life.
 
Meditate on the things you wish to change. Focus on eliminating the bad, and strengthening the good around you. Put toxic relationships into the past, where they belong, and welcome new positive relationships into your life. Let your baggage go, and take heart in knowing that for every dark night of the soul, there will be a sunrise the next morning.

Mabon Prosperity Candles

Mabon is a time to be thankful for all the things we have -- a garden full of crops to pick, full apple trees in the orchards, and the bread we've been baking with the grain already harvested. Although this is a time of balance, it's also a time to look at what you have and be grateful for it. Celebrate the abundance of the harvest season by inviting prosperity into your life. These simple candles can be given as gifts, burned on your altar, or placed around the house to bring abundance your way.
You'll need the following items on your workspace before you begin:

• An unscented candle in a harvest color -- yellow, orange, brown, or in green to symbolize cash in hand
• Your choice of Money Oil or essential oil of cinnamon, orange, or ginger
• Something to inscribe the candle with -- a pencil, stylus, etc.
• A pinch of dried basil, sage or dill

If you normally cast a circle or invoke Deity before a working, do so now. Using the stylus or pencil, inscribe your intent upon the candle. For example, if you need money to pay the bills, carve that on there. If you just want extra fun money, write that on the candle too. If you're not sure how much you need, you can use symbols of money such as the $ dollar sign or a runic symbol. In traditional runes, Fehu is the sign of prosperity.
Once you've completed your inscription, anoint the candle with the Money Oil. If you don't have Money Oil, use another essential oil that brings prosperity -- cinnamon, orange or ginger are all good to use. Focus your intent into the candle, drawing abundance to you. Rub a small amount of the dried basil, sage or dill -- all herbs connected with money -- into the oil. As you do, clearly visualize how you will be using the money that comes your way. Will you use it to pay off debt? Buy a new car? Take a class for personal growth?
Light the candle, and meditate on the flame. Continue focusing on your intent, and imagine it building, first as a small spark, and then growing into a large ball of light. Maintain this image as long as you can, and then release it into the candle flame. Make sure the candle is in a safe place so as not to be a fire hazard (a bowl of sand is perfect for this) and allow the candle to burn out on its own.

 

Use a green candle, or one in a harvest color, for prosperity magic.

Image by cstar55/E+/Getty Images

How To Make a Mabon Cleansing Wash

  This herbal infusion can be used as a skin wash or a cleanser for your ritual space. By infusing the herbs in water, you can take advantage of the medicinal properties as well as the magical ones. A quart-sized jar, like the type used in food canning, is ideal for this because it allows for a tight seal, and they hardly ever break.
To make this cleansing wash, we'll be using herbs that are in full bloom in the weeks before Mabon.
You'll need a handful of each of the following:
Place the herbs in the glass jar. Pour boiling water over them until the jar is filled. Screw the lid on loosely, and allow to steep for four to six hours. Strain out all the plant material. Cap the jar, and store in a cool place. Use as a skin wash or to asperge your home or sacred space.

• Spearmint or peppermint
• Sage
• Honeysuckle
• Goldenseal
• Marigold

Use fresh herbs from your garden to make a cleansing wash for Mabon.

Image by Maximilian Stock Ltd./Taxi/Getty Images

5 Easy Decorating Ideas for Mabon

Need some quick and affordable decorating ideas for Mabon? Here are some tips on how to bring the season into your home without breaking your bank account!

the season into your home without breaking your bank account!

Apples

Image by Patti Wigington 2009

At Mabon, the apple season is in full bloom. In addition to being delicious, these beautiful fruits - available in so many different colors - are perfect for Mabon divination and magic. A symbol of the goddess Pomona to the ancient Romans, apples can be used in your home for decoration during the autumn equinox season. Place baskets and bowls of them around your home, as well as on your altar.

You can also use apples in a Mabon Apple Harvest Ritual. This harvest ritual is designed with solitary Wiccans and Pagans in mind, and uses the apple and its five-pointed star as the focus.

In addition to being tasty and sweet, apples are perfect for craft projects. Try one of these to decorate your home with magical apple energy:

• Apple Candleholders: Make a set of decorative candleholders by coring out the top of a pair of apples.
• Apple Garlands: This easy-to-make craft not only looks pretty, but will leave your home smelling delicious and welcoming!
• Apple Butter: Brew up a pot of delicious apple butter to celebrate the harvest.

Grapevines, Leaves and Acorns

Image © Patti Wigington 2007

Much like the apple, the grape is one of those fruits that has a significant amount of magic associated with it. First and foremost, the grape harvest -- and the wine that it produces -- has been associated with fertility deities like Egypt's Hathor, the lusty Roman Bacchus and his Greek counterpart, Dionysus. By the time of Mabon, grape arbors are flourishing. Vines, leaves and fruit are all usable items -- the leaves are often used in Mediterranean cooking, the vines for craft projects, and the grapes themselves are extremely versatile.
At Mabon, the leaves are beginning to change colors for the season, and look magnificent. Collect leaves from around your neighborhood in a variety of colors, and use them to decorate your altar, or make wall hangings and table runners.
If you have oak trees nearby, collect acorns - in the absence of acorns, other nuts such as hazelnuts or buckeyes are a great option - and store them in pretty glass jars tied with ribbons, place them in bowl, or string them together to make a garland.

Scarecrows

Image by Dimitri Otis/Digital Vision/Getty Images

Although they haven't always looked the way they do now, scarecrows have been around a long time and have been used in a number of different cultures. Put one in your front yard or garden to keep the crows out of the crop, or make a smaller one to place on your altar: Scarecrow History.

Handcrafts

Image (c) Patti Wigington 2007

Mabon is a time of balance, prosperity and renewal, and it's a good time to tap into your creative talents to decorate your home. Take advantage of the season and make:

• Mabon Incense: Make this magical blend of harvest incense to use during your Mabon rites and ceremonies.
• Make a Mabon Cleansing Wash: Brew up a batch of this cleansing wash using herbs from your fall garden -- you can use it as a facial cleanse, or to purify your ritual space.
• Mabon Prosperity Candles: Mabon is the second of the harvest festivals, and a great time to draw abundance into your life. Celebrate the blessings of the season with a little bit of candle magic designed to bring prosperity your way.
• Make a God's Eye at Mabon: God's eyes are popular decorations to make in nearly every spiritual path. By using harvest colors like reds, oranges, yellows and browns, you can create one for Mabon to hang in your home or to adorn your altar.
• How to Make Pokeberry Ink: Want to make your own ink to use in magical workings? Try the toxic but lovely pokeberry, which blooms around Mabon each year!

Pumpkins and Gourds

Image by Patti Wigington 2007

Although carved pumpkins, in the form of Jack O'Lanterns are typically associated with Samhain later in the fall, the pumpkin patches are overflowing at Mabon. These and other gourds and members of the squash family make a great addition to your equinox decorating. Place pumpkins on your porch and baskets of squash in your kitchen, or place miniature versions of them on your altar or workspace.
Also, be sure to check out some of our pumpkin and gourd themed craft ideas:

• Easy Pumpkin Candles: Everyone loves candles, and with Mabon coming you can make your own candles out of small pumpkins and squashes.
• Painted Pentacle Pumpkins: Paint up some festive pentacle pumpkins for your Mabon celebrations!
• Kitchen Witch: Use a baby butternut or any other fall vegetable to make a kitchen witch to watch over your hearth and home.

Be sure to read up on some ideas for decorating your Sabbat altar here: Decorating Your Mabon Altar

Origins of the Word Mabon

In Welsh folklore, there is a figure known as Mabon ap Modron, or Mabon son of Modron. He appears in some of the Arthurian legends, as one of Uther Pendragon’s loyal servants, and as a follower of Arthur himself.

Also of note, there was a female Cornish saint named Mabyn, to whom the founding of St. Mabyn’s Church is dedicated, although there is speculation that the church was actually started by the Welshman, Mabon, rather than the female martyred saint. Mabyn’s festival is celebrated on November 18, approximately halfway between the autumn equinox and the winter solstice.

There is much discussion in the Pagan community as to whether one of these figures provide the name of the autumn equinox holiday, Mabon. Interestingly, it appears that the tradition of calling the autumn equinox by the name Mabon goes back only to around 1970, when author Aidan Kelley wrote was gathering information for his 1991 book, Crafting the Art of Magic, and assigned new names to the Sabbats, most of which were rooted in Celtic lore. The purpose, Kelly has said, was to conceptualize modern Pagan religious ceremonies.

Historian Ronald Hutton has pointed out that there is no academic evidence indicating that ancient Celts called their equinox celebration Mabon.

In Druidic traditions, the autumn equinox was referred to as Alban Elfed, meaning the light of the water. This name refers to a time of year in which the balance of light and dark shifts, so that the darkness begins to take over.

Mabon History: The Second Harvest

The Science of the Equinox:
Two days a year, the Northern and Southern hemispheres receive the same amount of sunlight. Not only that, each receives the same amount of light as they do dark -- this is because the earth is tilted at a right angle to the sun, and the sun is directly over the equator. In Latin, the word equinox translates to "equal night." The autumn equinox, or Mabon, takes place on or near September 21, and its spring counterpart falls around March 21. If you're in the Northern hemisphere, the days will begin getting shorter after the autumn equinox and the nights will grow longer -- in the Southern hemisphere, the reverse is true.

Global Traditions:
The idea of a harvest festival is nothing new. In fact, people have celebrated it for millennia, all around the world. In ancient Greece, Oschophoria was a festival held in the fall to celebrate the harvesting of grapes for wine. In the 1700's, the Bavarians came up with Oktoberfest, which actually begins in the last week of September, and it was a time of great feasting and merriment, still in existence today. China's Mid-Autumn festival is celebrated on the night of the Harvest Moon, and is a festival of honoring family unity.

Giving Thanks:
Although the traditional American holiday of Thanksgiving falls in November, many cultures see the second harvest time of the fall equinox as a time of giving thanks. After all, it's when you figure out how well your crops did, how fat your animals have gotten, and whether or not your family will be able to eat during the coming winter. However, by the end of November, there's not a whole lot left to harvest. Originally, the American Thanksgiving holiday was celebrated on October 3, which makes a lot more sense agriculturally.
In 1863, Abraham Lincoln issued his "Thanksgiving Proclamation", which changed the date to the last Thursday in November. In 1939, Franklin Delano Roosevelt adjusted it yet again, making it the second-to-last Thursday, in the hopes of boosting post-Depression holiday sales. Unfortunately, all this did was confuse people. Two years later, Congress finalized it, saying that the fourth Thursday of November would be Thanksgiving, each year.

Symbols of the Season:
The harvest is a time of thanks, and also a time of balance -- after all, there are equal hours of daylight and darkness. While we celebrate the gifts of the earth, we also accept that the soil is dying. We have food to eat, but the crops are brown and going dormant. Warmth is behind us, cold lies ahead.
Some symbols of Mabon include:

• Mid-autumn vegetables, like squashes and gourds
• Apples and anything made from them, such as cider or pies
• Seeds, nuts and seed pods
• Baskets, symbolizing the gathering of crops
• Sickles and scythes
• Grapes, vines, wine

You can use any of these to decorate your home or your altar at Mabon.

Feasting and Friends:
Early agricultural societies understood the importance of hospitality -- it was crucial to develop a relationship with your neighbors, because they might be the ones to help you when your family ran out of food. Many people, particularly in rural villages, celebrated the harvest with great deals of feasting, drinking, and eating. After all, the grain had been made into bread, beer and wine had been made, and the cattle were brought down from the summer pastures for the coming winter. Celebrate Mabon yourself with a feast -- and the bigger, the better!

Magic and Mythology:
Nearly all of the myths and legends popular at this time of the year focus on the themes of life, death, and rebirth. Not much of a surprise, when you consider that this is the time at which the earth begins to die before winter sets in!

Demeter and Her Daughter
Perhaps the best known of all the harvest mythologies is the story of Demeter and Persephone. Demeter was a goddess of grain and of the harvest in ancient Greece. Her daughter, Persephone, caught the eye of Hades, god of the underworld. When Hades abducted Persephone and took her back to the underworld, Demeter's grief caused the crops on earth to die and go dormant. By the time she finally recovered her daughter, Persephone had eaten six pomegranate seeds, and so was doomed to spend six months of the year in the underworld. These six months are the time when the earth dies, beginning at the time of the autumn equinox.

Inanna Takes on the Underworld
The Sumerian goddess Inanna is the incarnation of fertility and abundance. Inanna descended into the underworld where her sister, Ereshkigal, ruled. Erishkigal decreed that Inanna could only enter her world in the traditional ways -- stripping herself of her clothing and earthly posessions. By the time Inanna got there, Erishkigal had unleashed a series of plagues upon her sister, killing Inanna. While Inanna was visiting the underworld, the earth ceased to grow and produce. A vizier restored Inanna to life, and sent her back to earth. As she journeyed home, the earth was restored to its former glory.

Modern Celebrations
For contemporary Druids, this is the celebration of Alban Elfed, which is a time of balance between the light and the dark. Many Asatru groups honor the fall equinox as Winter Nights, a festival sacred to Freyr.
For most Wiccans and NeoPagans, this is a time of community and kinship. It's not uncommon to find a Pagan Pride Day celebration tied in with Mabon. Often, PPD organizers include a food drive as part of the festivities, to celebrate the bounty of the harvest and to share with the less fortunate.
If you choose to celebrate Mabon, give thanks for the things you have, and take time to reflect on the balance within your own life, honoring both the darkness and the light. Invite your friends and family over for a feast, and count the blessings that you have among kin and community.

Celtic Tree Month of Vine Tomorrow

The Vine month is a time of great harvest -- from the grapes of the Mediterranean to the fruits of the northern regions, the Vine produces fruits we can use to make that most wondrous concoction called wine. The Celts called this month Muin. The Vine is a symbol of both happiness and wrath -- passionate emotions, both of them. Do magical workings this month connected to the Autumn Equinox, or Mabon, and celebrate garden magic, joy and exhilaration, wrath and rage, and the darker aspect of the mother goddess. Use the leaves of the Vines to enhance your own ambition and goals. during this month. The month of Vine is also a good time to get balanced, as there are equal hours of darkness and light.

Autumn Equinox

It is the time of the autumn equinox, and the harvest is winding down. The fields are nearly empty, because the crops have been plucked and stored for the coming winter. Mabon is the mid-harvest festival, and it is when we take a few moments to honor the changing seasons, and celebrate the second harvest. On or around September 21, for many Pagan and Wiccan traditions it is a time of giving thanks for the things we have, whether it is abundant crops or other blessings. You may want to take a moment to read up on:

Depending on your individual spiritual path, there are many different ways you can celebrate Mabon, but typically the focus is on either the second harvest aspect, or the balance between light and dark. This, after all, is the time when there is an equal amount of day and night. While we celebrate the gifts of the earth, we also accept that the soil is dying. We have food to eat, but the crops are brown and going dormant. Warmth is behind us, cold lies ahead. Here are a few rituals you may want to think about trying -- and remember, any of them can be adapted for either a solitary practitioner or a small group, with just a little planning ahead.

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Mabon Magical Herbs

Rue, yarrow, rosemary, marigold, sage, walnut leaves and husks, mistletoe, saffron, chamomile, almond leaves, passionflower, frankincense, rose hips, bittersweet, sunflower, wheat, oak leaves, dried apple or apple seeds.

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Incense

Pine, sage, sweet grass or myrrh you can also mix

marigold, passionflower, and fern, using

frankincense or myrrh as a resin for Mabon incense

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Mabon Magical Stones

During Mabon, stones ruled by the Sun will help

bring the Sun's energy to you.clear quartz,

amber, peridot, diamond, gold, citrine, yellow

topaz, cat's-eye, aventurine.

Mabon is a good time to cast spells of balance

and harmony. It's also a time of change.

Protection, wealth and prosperity spells are

appropriate as well.

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Holiday Fare

Mabon is the Witch's Thanksgiving, a time to

appreciate and give thanks to the Goddess for

her bounty and to share in the joys of the

harvest. Fall fruits, squash, gourds, pumpkins,

grains, nut breads, vegetables.

A magickal Mabon beverage: hot apple cider.

Apple rules the heart, cider alone is a self-

love potion. By spicing it with cinnamon, ruled

by Jupiter and the Sun, we are in essence,

ingesting the sunlight.

Sample menu #1: Mabon Wine Moon Cider, Roast

Chicken Rubbed with Sage, Basil, and Thyme,

Acorn Squash made with Sweet Butter, Cinnamon

and Honey, and Apple Bread.

Sample menu #2: Wine from the god and beans and

squashes from the goddess. A hearty multi-bean

soup with smoked meats (optional), including

such as cut-up mild sausage like mild Italian

or Polish.

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Mabon Wine Moon Cider

4 cups apple cider 1/2 tsp. whole cloves

4 cups grape juice additional cinnamon sticks

2 cinnamon sticks for cups, 6 inches long

1 tsp allspice

In a 4-quart saucepan, heat cider and grape

juice. Add cinnamon, allspice and cloves.

Bring just to boiling. Lower heat and simmer

for 5 minutes.

Serve with ladle from a cauldron. Makes 8 cups.

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Mabon Activities

* Make grapevine wreaths using dried bitter-

  sweet herb for protection. Use ribbons of

  gold and yellow to bring in the energy of the

  Sun, and decorate with sprigs of dried yarrow

  or cinnamon sticks.

* Make a Magical Horn of Plenty.

* Make Magickal Scented Pinecones.

* Make a protection charm of hazelnuts

  (filberts) strung on red thread.

* Collect milkweed pods to decorate at Yuletide

  and attract the faeries.

* Call upon the elementals and honor them for

  their help with (N-earth) the home and

  finances, (E-air) school and knowledge,

  (S-fire) careers and accomplishments,

  (W-water) emotional balance and fruitful

  relationships.

* Make a witch's broom. Tie dried corn husks or

  herbs (broom, cedar, fennel, lavender,

  peppermint, rosemary) around a strong,

  relatively straight branch of your choice.

* Make magic Apple Dolls: Apples are sacred

  symbols of the witch. Our holy land, Avalon,

  means Apple-land or Island of Apples. Slice

  an apple through the midsection and its seeds

  reveal the sacred shape of the pentacle.

  You will need two large apples, one for Mabon

  and one for Modron, 2 pencils and 2 dowels

  about 12 inches long, a paring knife, a glass

  or bowl of water to wash your fingers, a plate,

  and a towel to wipe your hands. Peel and core

  the apples. Carve a face in the apples. Place

  apples on a dowel and stand them in a jar

  to dry (start now). Then charge in a magick

  circle. After 2 or 3 weeks, they should look

  like shrunken heads. Make them into dolls. Use

  wheat, dried herbs or doll's hair for hair.

  Dress them in tiny robes and bring them into

  the circle, asking god/dess to charge them with

  their light.

 

  Hang these Mabon and Madron heads on a Witch's

  cord or a Mabon wreath.

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From "Celebrate the Earth" by Laurie Cabot, Green Witchcraft by Ann Moura, Llewellyn's Witches'

Calendar 1998, and The Witches' God by Janet and Stewart Farrar.

-The Crafty Witch